Remedial massage or sports massage is specifically designed for people who are involved in physical activity. But you don’t have to be a professional athlete to have one – it’s also used by people who are active and work out often.
The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance.
When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow.
A great massage for runners, those who work out regularly at gyms, and sports people who have injuries or want to avoid injuries!
Stressed with work or everyday activities? Need to unwind and rejuvenate?
Enjoy a massage where longer, more gentle strokes are applied to your feet right up to your scalp. Relaxation massage improves circulation and range of movement.
Relaxation Massage is a smooth flowing style that helps reduce:
- improve circulation and range of movement
- eases and tones muscles
- provides the deep relaxation that allows our minds and bodies to recharge and rejuvenate.
Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Hot Stone Massage
People generally request a Hot Stone Massage for relaxation as they find the heat from the stones very comforting. Hot Stone Massage is great for people who feel the cold.
People who would like relief from tension but only want light pressure would enjoy and benefit from a Hot Stone Massage at Souri’s Myotherapy & Massage close to Balwyn, Melbourne.
Having been through it all myself I know what causes problems during your pregnancy. You don’t have to live with those aches and pains.
A regular massage will ease lower back pain and tension you may be holding in your shoulders, especially towards the end of your pregnancy. Circulation can be improved. Massage can hel
p to reduce swelling, anxiety and depression associated with pregnancy.
Myotherapy is a manual therapy involving the assessment, treatment and management of musculoskeletal dysfunction which affect movement and mobility.
Myotherapy is a method used to stop muscle spasm, improve circulations and alleviate pain.
Not sure which treatment you need?
No worries … we do a assessment on your first visit to give you the right treatment.